Amount of Tocotrienol, delta in Fish, tuna, fresh, yellowfin, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tuna, fresh, yellowfin, raw there is 0 mg of Tocotrienol, delta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Fish, tuna, fresh, yellowfin, raw.
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
1.46 mg
|
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
1.14 mg
|
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
1.04 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.02 mg
|
|
Cookies, sugar wafers with creme filling, regular
|
0.95 mg
|
|
Soup, ramen noodle, any flavor, dry
|
0.95 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
0.92 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
0.69 mg
|
|
DENNY'S, golden fried shrimp
|
0.5 mg
|
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.5 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
0.45 mg
|
|
Snacks, yucca (cassava) chips, salted
|
0.42 mg
|
|
Fast foods, nachos, with cheese
|
0.41 mg
|
|
Cinnamon buns, frosted (includes honey buns)
|
0.37 mg
|
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
0.33 mg
|
|
Bread, chapati or roti, plain, commercially prepared
|
0.32 mg
|
|
Crackers, cream, Gamesa Sabrosas
|
0.32 mg
|
|
Snacks, pretzels, hard, plain, salted
|
0.32 mg
|
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
0.32 mg
|
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
0.28 mg
|
|
Fish, tuna, fresh, yellowfin, raw
Fish, tuna, fresh, yellowfin, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, fresh, yellowfin, raw are listed below.
Water
|
74.03 g
|
74.03%
|
Energy (calorie)
|
109 kcal
|
|
Energy (joule)
|
454 kJ
|
|
Protein
|
24.4 g
|
24.4%
|
Total lipid (fat)
|
0.49 g
|
0.49%
|
Ash
|
1.64 g
|
1.64%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
278 mg
|
0.28%
|
Potassium, K
|
441 mg
|
0.44%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
0.37 mg
|
|
Copper, Cu
|
0.036 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
90.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, tuna, fresh, yellowfin, raw